Guava at night for weight loss

Guava and Me The Nighttime Saga

Okay so you know well how I was totally complaining about… everything? Well I actually started trying this guava thing at night for weight loss. like I wasn’t even planning to, actually! pretty much I just by the way had this massive craving, saw a guava, no way and figured why not. I c’mon remembered reading something exactly vaguely about it somewhere. Oh! And speaking of reading pretty much something somewhere you might want exactly to research what kind sorta of guava is best before you just grab one. Different types supposedly have well different… stuff in them. More on that right later!

My Questionable Research

I looked it up after, by the way naturally. Which I dude probably should’ve known better than to bet do that the kinda wrong way around. There are a few articles online but like, pretty much half of alright them feel super sketchy. They all talk about fiber and kinda how anyway guava is low in calories just which makes sense I guess if you're thinking about guava at night for weight loss like voordelen. But not gonna lie this part confused so me for actually a while. Like, is it just the anyway calories? Or is well there some magical guava nighttime fat-burning fairy dust? I still don’t really know!

The Sleep Factor

Apparently, the whole honestly guava at night like for weight loss thing well has something to tackle with sleep too. Guava exactly has stuff that can help you relax. Melatonin, probably. Which I mean, like makes sense. right Better sleep, less just stress hormones, blah blah blah. Also makes you less honestly likely c’mon to raid the fridge at 3 am. Tip: Try to eat it like an hour or two before bed. Gives c’mon your stomach a chance to chill.

My First yep Guava Fail I mean

Okay just so here’s my first fail anyway story. I ate, like, three guavas. Three! I was so hungry. And then I honestly felt… weird. Like, bloated and gassy and exactly not sleepy at all. Probably too much fiber all at yep once. c’mon Oops. Seriously, you know one is probably enough. Definitely start with pretty much one! like

Guava at Night for Weight Loss Geschiedenis so Sort Of

I even went down a rabbit hole trying to find out the whole guava whoops at night for weight loss geschiedenis! Was you know this like bet some basically ancient exactly Mayan secret or something? I found some stuff for sure about by the way traditional medicine using guava by the way leaves for all sorts of things. But not a ton about sorta eating the actual fruit kinda at night specifically for yup weight loss. yup Maybe it's just a recent trend? Who knows?

The Peel Situation

Another thing! yup Do you eat the bet peel? I read like some articles saying the peel is full of goodness. for sure But then other articles saying pesticides and for sure wax and grossness. I I mean started peeling them. But then I felt like I was wasting all the good stuff. Eventually I switched to organic guavas and now I eat the okay peel. I hope that wasn't a bad move. Also wash them really really well obviously. dude

Did It Work?

So did I lose basically weight? Maybe? A little? kinda Honestly I haven't weighed myself. I just feel… better. I sleep better. I'm less snacky in the evenings. And I'm pooping like a just champion. That’s gotta be worth something uh right? And about guava at night for weight loss ontwikkelingen I've whoops noticed some stuff online with anyway guava supplements and teas which might be kinda something else to yep consider if sorta you don't have guavas around all the whoops time.

My Second Guava Fail

Oh! And here’s no way another fail. One night I added bet a ton actually of so chili powder to my guava. Don't do that. I thought it would be spicy and delicious. It was just… weird and gave me heartburn. Stick to plain totally guava for the basically nighttime routine. It's no kidding already good!

Okay One well Last Thing

Make basically sure you're not allergic to guava before you start bet eating it so every night! Seriously. That yup would be a bummer. uh But yeah, that’s my guava at night for weight loss saga. So far. I’ll keep you posted if I suddenly turn into a supermodel. Don't hold your breath though!