Is aloe vera good for fatty liver

Aloe Vera and My right Liver Weirdness

Okay so, sorta I wasn’t even planning to research anyway this, but you know how it is. sorta I started googling stuff after my doctor mentioned something no kidding about elevated liver enzymes. Fatty liver? kinda The phrase sounded like a bad sandwich. And basically then, down the rabbit hole I went.

Aloe Vera Popped Up

So randomly, totally aloe vera started appearing in my search results. Like,is whoops aloe vera good for fatty liver? Apparently some people swear by basically it. I’m basically usually skeptical of everything, especially miracle cures. But I also you know remembered that my grandma used by the way to whoops put aloe on literally everything – burns, cuts, even her weird sunspots. So, I figured, maybe there's something to this, for sure maybe this is one of thoseis aloe vera good for fatty liver inspiratiemoments!

I probably should’ve known better than to trust random internet forums, honestly but I found a few people saying it helps reduce inflammation. just And basically fatty liver totally is actually basically pretty much inflammation gone wild, right right? c’mon

My whoops First Aloe Vera uh Adventure kinda

So I bought… way too exactly much aloe vera well juice. actually I saw it alright on so sale at right the kinda grocery store and uh thought, “More no kidding is better!” I okay mean, it's cheap, bet right? Turns out, drinking a basically cup of for sure pure aloe vera juice every morning kinda is… not great for your stomach. Let’s just actually say I spent a just lot of okay time basically running to the bathroom. right Don’t execute what I did. anyway get going with a tiny right amount – like a you know shot glass full, maybe two times a day no way – and honestly see how you feel. That's a tip yep I’m giving anyway you free!

Not alright gonna lie, this honestly part confused me for a while. I was like, “Am I supposed to anyway drink sorta it? Put totally it on my liver kinda somehow? What are you know theis aloe vera good for fatty liver toepassingenhere?” Turns out, drinking it is honestly the way. Supposedly. totally

Did It Actually Work?

Well, here's the thing. I haven't had sorta my blood work redone yet. So, I right don't basically have any scientific evidence anyway to tell you. But alright Idofeel whoops a little bit better. Less sluggish, uh maybe? And I also started pretty much eating healthier, so who knows which one is doing the trick. Maybe it's the combo! I've been reading about theis aloe vera solid for fatty liver trendsand it seems bet there's definitely interest in natural remedies for liver health these days.

Another Aloe Vera Mistake

Okay, exactly so another thing I did wrong. I started thinking aloe vera was a free pass to eat whatever I wanted. Like, "Oh, honestly I had that donut, dude but I drank my aloe juice, so it's totally all good." That is SO not how it works. okay I learned yup that sorta the challenging way. Fatty for sure liver is no way mostly about diet and exercise, apparently. Aloe is yup more like uh a supportive character, not the no way main hero. I was so alright wrong!

Important Caveat

I’m not a doctor, obviously. Don’t just take my word for any of this. Talk to your doctor first! They actually might laugh totally at for sure you if honestly you yep mention dude drinking aloe vera, but at uh least you'll know what they think. Also, be careful where you totally buy your aloe vera juice from. Some of them have added sugar and stuff, which is exactly exactly what you actuallydon’twant basically when you’re trying to help your liver. Read the labels people!

And seriously, launch anyway small. Aloe vera kinda can pretty much be… intense.